NOURISH YOUR BODY & NERVOUS SYSTEM

WITH BODY AWARENESS & SELF-CARE

Services

NOURISHING BODY TREATMENTS

Combines various massage modalities and the use of natural skincare products to nurture your mind, body and soul plus practice graceful aging.

INTEGRATIVE THERAPEUTIC MASSAGE

This massage is a mix of Swedish, Deep Tissue (without the pain), lymphatic, energy work, and myofascial massage techniques to help address your exact needs. I work with your body and nervous system to hold a safe space for you to unwind, relax, and release muscle tension.

BODY AWARENESS & WELLNESS COACHING

Do you have a mental, physical, and/or spiritual goal you're working on? Well, Terah can cater a session to your needs using her training in yoga, Pilates, breathwork, Health Science, Creative Writing, Wellness Education, massage, energy work, and more. Book your free consultation today by using the Contact page.

3 PERSON BODY AWARENESS CLASSES +

Work towards your goals within a safe and relaxing group environment. Sessions mix movement and rest plus come added bonuses that nurture the soul!

Contact

Please feel free to contact me by phone or email. Or alternatively fill in the form below, and I will get back to you as soon as I can.

PHONE NUMBER: 336-505-9360

EMAIL: terahk.lmbt@gmail.com

About Terah

The career I chose showed me the medicine to help not only myself but others. I'm a Holistic Wellness Educator and Coach. I hold a space for you to connect with your inner teacher and to reach balance by utilizing my expertise in yoga, Pilates, dance, breathwork, massage therapy, and more.

Contact

NOURISH YOUR BODY & NERVOUS SYSTEM

WITH BODY AWARENESS & SELF-CARE

Services

Contact

About Terah

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